YOGA
THE ACTIVITIES
ELBA ISLAND
DOING YOGA
IMMERSE YOURSELF IN THE NATURE OF ELBA
Yoga is a complex and very ancient system of knowledge from Indian culture. With regular and consistent practice, we can feel well-being, calmness and mental clarity emerge in us. Through yoga, an attitude of centering and responsibility is developed to best deal with the challenges of daily life.
ARE YOU A YOGA TEACHER?
OUR STRUCTURE FOR YOU
If you are a yoga teacher and looking for a facility to offer your classes or for a yoga retreat? Our Bed and Breakfast Villa Costanza is the ideal solution. Your students will be able to spend a weekend at a facility immersed in the
In greenery and tranquility. You will have the choice of having class outdoors or in the common area (heated)
NOT JUST YOGA.
YOGA AND TREKKING?
Want to alternate your yoga classes with other outdoor activities? We’re here to help! If you would like to integrate yoga classes with other experiences, we can help you organize activities such as:
– trekking
– walks in the elban trails
– bicycle or e-bike routes
– guided tours of the various villages in Elba to learn more about the area.
YOGA AND FOOD
UNDER THE BANNER OF WELL-BEING
Yoga techniques are used to harmonize the body-energy-mind system, which is why if you choose our Bed and Breakfast for your yoga classes, your students will be able to spend a weekend in the Elban countryside, with
a beautiful sea view, in a quiet place where there is a sense of peace and tranquility. In addition, we can arrange a tailor-made breakfast for you, either vegetarian or vegan and at the time most convenient to your needs, and we can help you arrange dinner as well.